邊練邊長大

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邊練邊長大

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3 episodes

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3 episodes

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About

《邊練邊長大》探討育兒、家庭健康與重訓生活，由兒童職能治療師與健身教練共同分享，陪伴父母在親子關係、自我照顧與忙碌日常中找到平衡，一起累積力量，陪伴孩子，也成為更好的自己。